{"title":"NOHRD","description":"\u003cp\u003eNOHRD redefines fitness with beautifully crafted wooden equipment that blends performance, design, and sustainability. Each piece enhances your workout while complementing your space—perfect for strength, cardio, or functional training.\u003c\/p\u003e\n\u003cp\u003eBuilt with eco-friendly materials and precision craftsmanship, NOHRD offers fitness solutions that are as effective as they are elegant.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"nohrd-slim-beam-single-pulley","title":"NOHRD SlimBeam Single Pulley","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cdiv class=\"tabs-area-a\"\u003e\n\u003cdiv class=\"tabs\"\u003e\n\u003cdiv id=\"tab-1\" class=\"tab-content\"\u003e\n\u003cp\u003eCable machines are one of the classic exercise machines. Fitness studios and physio therapy centres always have at least one gym cable, due to their versatility and functionality.\u003c\/p\u003e\n\u003cp\u003eChoosing Nohrd’s SlimBeam means selecting an exercise machine which features all the benefits of traditional cable machines, along with a top design, capable of blending into your home interior.\u003c\/p\u003e\n\u003cp\u003eEnjoy the SlimBeam’s slender shape, soft contours and high-quality wood, available in a broad range of shades and colours, to suit your tastes.\u003c\/p\u003e\n\u003cp\u003eThe Nohrd SlimBeam is sleek and has minimal space requirements. With its 215cm height and 40cm width, this cable machine proves to be an aesthetic highlight for any interior ambience.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eThe SlimBeam is fixed 10 cm from your wall and protrudes merely 20cm in total into the room. It’s base measures less than a half square meter.\u003c\/p\u003e\n\u003cp\u003eThe Double Pulley butterfly is the SlimBeam’s main feature, allowing you to train on one or both sides. It can be swivelled and set at any height. The fixtures adapter can hold a pull-up or lat bar. The adapter can also be set onto the front pole at any height.\u003c\/p\u003e\n\u003cp\u003eThe pull-up bar is included with each SlimBeam and can be adjusted in height with the fixtures adapter. When attached at the bottom, it serves as the base for the exercise bench.\u003c\/p\u003e\n\u003cp\u003e14 weights at 5kg, plus the start weight at 5kg are elegantly housed in each SlimBeam. The individual cable ratio (standard 3:1) permits various grades of weight.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782852710564,"sku":"ND-SBAO","price":3271.82,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50782852776100,"sku":"ND-SBOC","price":3817.27,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782852808868,"sku":"ND-SBCW","price":3953.64,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-SlimBeam_E2_80_93Ash.jpg?v=1740088291"},{"product_id":"nohrd-wall-bars","title":"NOHRD WallBars 10 Bars","description":"\u003ch4 class=\"active\"\u003e\u003cstrong\u003eModular Construction:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003eTwo versions (10 or 14 bars) offer you numerous grip possibilities from different angles for stretching and body weight exercises.\u003c\/p\u003e\n\u003cp\u003eAdditional available equipment fixtures expand your WallBars exercise range.\u003c\/p\u003e\n\u003cp\u003eNohrd WallBars can be lengthened by an additional extension piece, meeting demands for tall users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining and Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWall bars are ideal for multi-functional workouts. Gyms usually feature wall bars for climbing, hanging or swinging your body.  The upper bar foldout is perfect for chin-ups, pull-ups or hanging and swinging exercises.\u003c\/p\u003e\n\u003cp\u003eEnjoy simply moving your body, but also specific stretching exercises.\u003c\/p\u003e\n\u003cp\u003eWorking out on wall bars strengthens your core and back muscles and proves effective for treating back pain.\u003c\/p\u003e\n\u003cp\u003eIndeed, wall bars are the most versatile. Use each rung to exercise on or broaden your workout palette with the Nohrd WallBars range of accessories.\u003c\/p\u003e\n\u003cp\u003eAttach the WallBars multi-adapter and hook in the workout bench or tie on elastic resistance bands.\u003c\/p\u003e\n\u003cp\u003eNOHrD WallBars will prove to be your full-body multi-functional training station!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight with 10 bars: 19kg\u003c\/li\u003e\n\u003cli\u003eWeight with 14 bars 21kg\u003c\/li\u003e\n\u003cli\u003eDistance between bars (14 bars): 9.9 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782852907172,"sku":"ND-WBAO10","price":953.64,"currency_code":"AUD","in_stock":true},{"title":"Club","offer_id":50782852939940,"sku":"ND-WBCS10","price":1135.45,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50782852972708,"sku":"ND-WBOC10","price":1271.82,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782853005476,"sku":"ND-WBCW10","price":1453.64,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-WBNA14-WallbarAsh.jpg?v=1740088317"},{"product_id":"nohrd-slimbeam-option-ankle-strap","title":"NOHRD SlimBeam Option - Ankle Strap","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cdiv id=\"product.info.description\" class=\"data item content\"\u003e\n\u003cdiv class=\"electro-description clearfix\"\u003e\n\u003cp\u003eMade of high quality synthetic leather with sewn-in felt. The foot strap is attached to the pulling rope of the Slimbeam with a snap hook and is used for foot and leg exercises.\u003c\/p\u003e\n\u003cp\u003eThe foot strap is an extension for a leg \u0026amp; bottom workout, ideal for kick-backs, leg raises and many other exercises. Improve strength, mobility and flexibility.\u003c\/p\u003e\n\u003cp\u003eAvailable in one size.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782869749924,"sku":"ND-SBO-AS","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slim-Beam-Ankle-Strap.jpg?v=1740089441"},{"product_id":"nohrd-slimbeam-option-ceiling-clamp","title":"NOHRD SlimBeam Option - Ceiling Clamp","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003eThe SlimBeam Ceiling Clamp removes the need to attach the SlimBeam to a load-bearing wall by clamping the SlimBeam to the ceiling.\u003c\/p\u003e\n\u003cp\u003eAvailable in three different sizes to suit different ceiling heights.\u003c\/p\u003e\n\u003cp\u003eThe SlimBeam Ceiling Clamp must either be clamped to a concrete ceiling or solid ceiling beam.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"232-242cm","offer_id":50782869782692,"sku":"ND-SBO-CC1","price":344.55,"currency_code":"AUD","in_stock":true},{"title":"241-259cm","offer_id":50782869815460,"sku":"ND-SBO-CC2","price":362.73,"currency_code":"AUD","in_stock":true},{"title":"258-276cm","offer_id":50782869848228,"sku":"ND-SBO-CC3","price":380.91,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slim-Beam-Ceiling-Mount2.jpg?v=1740089452"},{"product_id":"nohrd-slimbeam-option-equipment-adaptor","title":"NOHRD SlimBeam Option - Equipment Adaptor","description":"\u003cdiv class=\"product info detailed after-content\"\u003e\n\u003cdiv class=\"product data items\"\u003e\n\u003cdiv class=\"product-data-items-content\"\u003e\n\u003cdiv id=\"attributedescription\" class=\"data item content\"\u003e\n\u003cdiv class=\"product attribute description\"\u003e\n\u003cdiv class=\"value\"\u003e\n\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003e\u003cspan\u003eThe equipment adapter is attached to the front bar and is height-adjustable.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782869946532,"sku":"ND-SBO-EA","price":81.82,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slim-Beam-Equipment-Adaptor.jpg?v=1740089465"},{"product_id":"nohrd-slimbeam-option-extension-handle-bar","title":"NOHRD SlimBeam Option - Extension Handle Bar","description":"\u003cdiv class=\"col-lg-8 col-lg-offset-2 bg-cl-white pt40\"\u003e\n\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003eWooden handle set option for the SlimBeam – available in all wood types.\u003c\/p\u003e\n\u003cp\u003eWidth: 15cm\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782870012068,"sku":"ND-SBO-EB-AO","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782870044836,"sku":"ND-SBO-EB-WA","price":90.0,"currency_code":"AUD","in_stock":true},{"title":"Black","offer_id":50916892475556,"sku":"ND-SBO-EB-BL","price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slim-Beam-Extension-Handles-Ash.jpg?v=1740089477"},{"product_id":"nohrd-slimbeam-option-lat-bar-aluminium","title":"NOHRD SlimBeam Option - Lat Bar Aluminium","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cdiv id=\"product.info.description\" class=\"data item content\"\u003e\n\u003cdiv class=\"electro-description clearfix\"\u003e\n\u003cp\u003eMade from high-grade aluminium. When attached to the SlimBeam, the Lat Bar extends the range of possible exercises, particularly those focused on the lats\/back and shoulders. The ribbed surface of the bar allows for a secure grip.\u003c\/p\u003e\n\u003cp\u003eAvailable in two sizes either 120cm or 52cm.\u003c\/p\u003e\n\u003cp\u003e**Requires SlimBeam Lat Upgrade Set**\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782870110372,"sku":"ND-SBO-LB","price":236.36,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slim-Beam-Lat-Bar_e59ceaf5-f83c-4573-8065-e591cf8d1f9c.jpg?v=1746859706"},{"product_id":"nohrd-slimbeam-option-lat-upgrade-set","title":"NOHRD SlimBeam Option - Lat Upgrade Set","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003e\u003cspan\u003eThe SlimBeam Lat Upgrade Set attaches to the SlimBeam to enable an extended range of exercises, including lat-pulldown. The Lat Upgrade Set consists of 2 x SlimBeam cable guidewheels and fixings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782870208676,"sku":"ND-SBO-LU","price":90.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slim-Beam-Lat-Upgrade-Set.jpg?v=1740089498"},{"product_id":"nohrd-slimbeam-part-cable-11-ratio","title":"NOHRD SlimBeam Part - Cable 1:1 Ratio","description":"\u003cp\u003eChange the SlimBeam resistance by exchanging the cable. Available in 3:1, 2:1 and 1:1.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe cable ratio determines the actual resistance on the SlimBeam\u003c\/li\u003e\n\u003cli\u003eA higher cable ratio number meanslower overall resistance, but smaller increments between weight plates\u003c\/li\u003e\n\u003cli\u003eA higher cable ratio is alonger cable than a lower cable ratio (a 2:1 cable is twice the length of a 1:1 cable)\u003c\/li\u003e\n\u003cli\u003eDivide the weight on the stack by the first number in the cable ratio to know the actual resistance of a cable machine\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782870306980,"sku":"ND-SBP-C1","price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slimbeam-Cable.jpg?v=1740089506"},{"product_id":"nohrd-slimbeam-part-cable-21-ratio","title":"NOHRD SlimBeam Part - Cable 2:1 Ratio","description":"\u003cp\u003eChange the SlimBeam resistance by exchanging the cable. Available in 3:1, 2:1 and 1:1.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe cable ratio determines the actual resistance on the SlimBeam\u003c\/li\u003e\n\u003cli\u003eA higher cable ratio number meanslower overall resistance, but smaller increments between weight plates\u003c\/li\u003e\n\u003cli\u003eA higher cable ratio is alonger cable than a lower cable ratio (a 2:1 cable is twice the length of a 1:1 cable)\u003c\/li\u003e\n\u003cli\u003eDivide the weight on the stack by the first number in the cable ratio to know the actual resistance of a cable machine\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782870339748,"sku":"ND-SBP-C2","price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slimbeam-Cable_668200bb-4430-40ad-b66d-277c0992342d.jpg?v=1740089513"},{"product_id":"nohrd-slimbeam-part-cable-31-ratio","title":"NOHRD SlimBeam Part - Cable 3:1 Ratio","description":"\u003cp\u003eChange the SlimBeam resistance by exchanging the cable. Available in 3:1, 2:1 and 1:1.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe cable ratio determines the actual resistance on the SlimBeam\u003c\/li\u003e\n\u003cli\u003eA higher cable ratio number meanslower overall resistance, but smaller increments between weight plates\u003c\/li\u003e\n\u003cli\u003eA higher cable ratio is alonger cable than a lower cable ratio (a 2:1 cable is twice the length of a 1:1 cable)\u003c\/li\u003e\n\u003cli\u003eDivide the weight on the stack by the first number in the cable ratio to know the actual resistance of a cable machine\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782871060644,"sku":"ND-SBP-C3","price":90.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Slimbeam-Cable_5dc23202-ed8e-4a51-8ef4-b722dc0cc95c.jpg?v=1740089524"},{"product_id":"nohrd-wallbars-14-bars-natural-ash","title":"NOHRD WallBars 14 Bars","description":"\u003cp\u003e\u003cstrong\u003eModular Construction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTwo versions (10 or 14 bars) offer you numerous grip possibilities from different angles for stretching and body weight exercises.\u003c\/p\u003e\n\u003cp\u003eAdditional available equipment fixtures expand your WallBars exercise range.\u003c\/p\u003e\n\u003cp\u003eNohrD WallBars can be lengthened by an additional extension piece, meeting demands for tall users.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTraining and Exercises\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWall bars are ideal for multi-functional workouts. Gyms usually feature wall bars for climbing, hanging or swinging your body.  The upper bar foldout is perfect for chin-ups, pull-ups or hanging and swinging exercises.\u003c\/p\u003e\n\u003cp\u003eEnjoy simply moving your body but also specific stretching exercise.\u003c\/p\u003e\n\u003cp\u003eWorking out on wall bars strengthens your core and back muscles and proves effective for treating back pain.\u003c\/p\u003e\n\u003cp\u003eIndeed, wall bars are most versatile. Use each rung to exercise on or broaden your workout palette with NOHrD WallBars range of accessories.\u003c\/p\u003e\n\u003cp\u003eAttach the WallBars multi-adapter and hook in the workout bench or tie on elastic resistance bands.\u003c\/p\u003e\n\u003cp\u003eNOHrD WallBars will prove to be your full-body multi-functional training station!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDistance to wall: 6 cm\u003c\/li\u003e\n\u003cli\u003eWeight with 10 bars: 19kg\u003c\/li\u003e\n\u003cli\u003eWeight with 14 bars 21kg\u003c\/li\u003e\n\u003cli\u003eDistance between bars (10 bars): 17.7 cm\u003c\/li\u003e\n\u003cli\u003eDistance between bars (14 bars): 9.9 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782871158948,"sku":"ND-WBAO14","price":1044.55,"currency_code":"AUD","in_stock":true},{"title":"Club","offer_id":50782871191716,"sku":"ND-WBCS14","price":1226.36,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50782871224484,"sku":"ND-WBOC14","price":1362.73,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782871257252,"sku":"ND-WBCW14","price":1544.55,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-WBNA14-WallbarAsh_554b50c5-531b-4fd5-b929-18a093c1f244.jpg?v=1740089541"},{"product_id":"nohrd-wallbars-option-bench-black","title":"NOHRD WallBars Option - Bench Black","description":"\u003cp\u003eThe inclined bench can be hung on any rung (max. height 95 cm) and therefore at different angles. 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There are several exercises in different sitting or lying positions for the whole body.\u003c\/p\u003e\n\u003cp\u003eThe CombiTrainer is ideal for use with the 14-rung WallBars and can be set at varying heights on the WallBars.  The higher rung you hook it into, the harder the exercise.\u003c\/p\u003e\n\u003cp\u003eAfter a workout, the CombiTrainer can be fixed vertically on the WallBars for storage.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMeasurements: ca. 190 cm x 60 cm (LxB)\u003c\/li\u003e\n\u003cli\u003eSeat: 85 cm x 35 cm (LxB)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782871617700,"sku":"ND-WBO-CT-NA","price":1453.64,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/ct-oak-grey.jpg?v=1779072548"},{"product_id":"nohrd-wallbars-option-extension","title":"NOHRD WallBars Option - Extension","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003e\u003cspan\u003eExtension can be easily hung on to any wall bar to lengthen any WallBars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Default Title","offer_id":50782871650468,"sku":"ND-WBO-EX","price":122.73,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-NDWBO-EXWallbarExtension.jpg?v=1740089572"},{"product_id":"nohrd-wallbars-option-multi-adaptor","title":"NOHRD WallBars Option - Multi Adaptor","description":"\u003cp\u003eThe MultiAdapter is a single piece accessory with two functions.\u003cbr\u003eThe MultiAdapter is an ideal accessory, developed from a simple, basic idea and providing a whole range of new exercises. Hook into any rung for use the handlebars for triceps dips or turn over for the horizontal bar to fold out. Both options will let you add specific exercises to complete your workout.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003edimensions: approx. 28’’ x 20’’ x 13’’ (W x D x H)\u003c\/li\u003e\n\u003cli\u003eweight: approx. 12 kg\u003c\/li\u003e\n\u003cli\u003emade of metal and wood\u003c\/li\u003e\n\u003cli\u003ecan be hung into rung of your choice\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782871781540,"sku":"ND-WBO-MAOA","price":344.55,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782871814308,"sku":"ND-WBO-MACW","price":344.55,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50916888084644,"sku":"ND-WBO-MAOC","price":344.55,"currency_code":"AUD","in_stock":true},{"title":"Club Sport","offer_id":50916888117412,"sku":"ND-WBO-MACS","price":344.55,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Wall-Bars-Multi-Adaptor-Ash-e1613340737294.jpg?v=1740089591"},{"product_id":"nohrd-watergrinder-natural-ash","title":"NOHRD WaterGrinder","description":"\u003cp\u003eIn sailing it is the grinder’s task to transform wind into propulsion by hoisting the sails as quickly as possible. Grinders do the backbreaking work on board and are, unquestionably, high-performance athletes. Using maximum physical strength and stamina, grinders hoist the sails by cranking the winches. Sailors today do this by performing a classic rotating or grinding movement. NOHRD’s WaterGrinder now provides you with the chance to pursue this sport at home, without having to deny yourself the element of water. Achieve the fitness of a racing grinder in the process!\u003c\/p\u003e\n\u003cp\u003eNOHRD WaterGrinder is easy to use while offering countless training possibilities. In just one step you can adjust the monitor, the hand pedals (crank) and seat. The waterdrop shape of our wooden frame is a true eye-catcher in the home or studio. Includes performance monitor.\u003c\/p\u003e\n\u003cp\u003eThe WaterGrinder is easy to use while providing a wide range of exercise possibilities. Its elegant, drop-shape wooden frame is a true eye-catcher in the home or studio.\u003c\/p\u003e\n\u003cp\u003eThe WaterGrinder’s paddle is ergonomically shaped, producing the machine’s resistance in its water tank. Water resistance is self-determined, meaning, with each move it can precisely adjust to strength input: the harder you crank the hand pedals, the higher the resistance.\u003c\/p\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782871978148,"sku":"ND-WGNA","price":3635.45,"currency_code":"AUD","in_stock":true},{"title":"Club","offer_id":50782872010916,"sku":"ND-WGCS","price":3817.27,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50782872043684,"sku":"ND-WGOC","price":4090.0,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782872076452,"sku":"ND-WGCW","price":4271.82,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-WGNA-WaterGrinderAsh.jpg?v=1740089608"},{"product_id":"nohrd-tria-trainer-ash","title":"NOHRD TriaTrainer Bench","description":"\u003cp\u003eThis compact, multi-functional exercise bench boasts a sleek, minimalistic design with easy adjustment features for three different training settings to allow for a broad range of exercises.\u003c\/p\u003e\n\u003cp\u003eThe TriaTrainer is a multi-purpose training tool. Compact, yet versatile, effortlessly capable of transforming to meet your workout needs. Whether you’re looking to engage in bodyweight exercise, strength training or simple stretching, as with a variety of yoga poses, this bench has you covered.\u003c\/p\u003e\n\u003cp\u003ePOSITION 1 – Ab-Trainer Mode\u003cbr\u003eIn the compact, closed position, the TriaTrainer is excellent for focused abdominal training, requiring a less than 1 sqm footprint.\u003c\/p\u003e\n\u003cp\u003ePOSITION 2 – Back-Trainer Mode\u003cbr\u003eThe semi-opened TriaTrainer setting is ideal for targeted back and glute training. In this position, you can perform exercises that engage these muscle groups effectively, like back extensions or glute bridges.\u003c\/p\u003e\n\u003cp\u003ePOSITION 3 – Flat Bench\u003cbr\u003eIn its fully extended position, the TriaTrainer is perfectly suited for any kind of bench workouts – with or without weights.\u003c\/p\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782883938468,"sku":"ND-TTO","price":1035.45,"currency_code":"AUD","in_stock":true},{"title":"Club","offer_id":50782883971236,"sku":"ND-TTS","price":1199.09,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50782884004004,"sku":"ND-TTC","price":1317.27,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782884036772,"sku":"ND-TTW","price":1562.73,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Tria-Trainer-Ash.jpg?v=1740090190"},{"product_id":"nohrd-swingbell-tower-stand-set","title":"NOHRD SwingBell Tower Stand Set","description":"\u003cp\u003eSwinging movements belong to our daily routine. They are highly effective and, therefore, a natural component of our repertoire of moves.  This becomes clear to us when our resilience (ability to withstand stress) diminishes and pain simply hinders our momentum.  Prevent this by incorporating swing- training into your workout: muscles, joints and connective tissue will become flexible, supple and more resilient.  The Nohrd Swing’s change of emphasis, extending beyond the extremities, will increase elasticity.  Your connective tissue is precisely designed for such flexibility (bounce) and also requires this resilience to stay in shape.\u003c\/p\u003e\n\u003cp\u003eSwing tower made from solid wood.\u003c\/p\u003e\n\u003cp\u003eIncludes 8 free-weights 2, 4, 6 and 8kg Pairs and training book.\u003c\/p\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782887805092,"sku":"ND-SWOA","price":1226.36,"currency_code":"AUD","in_stock":true},{"title":"Club","offer_id":50782887837860,"sku":"ND-SWCS","price":1362.73,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50782887870628,"sku":"ND-SWOC","price":1544.55,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782887903396,"sku":"ND-SWCW","price":1880.91,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-SwingBells-Tower-Stand-Set-Ash.jpg?v=1740090573"},{"product_id":"nohrd-eau-me-balance-board","title":"NOHRD Eau-Me Balance Board","description":"\u003cp\u003eThe Eau-Me Board is all about balance. 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This translates into a wonderful element of unpredictability, sure to enhance your balance training while preparing you for everyday challenges, such as uneven terrain or unexpected movements, improving your overall functional fitness and reducing risk of injury.\u003c\/p\u003e\n\u003cp\u003eUse for training exercises such as squats, sit-ups, lunges, and push-ups. Performing these exercises on the balance board encourages the body to use its stabilizing muscles to maintain balance, while also significantly challenging large muscle groups with its unstable platform.\u003c\/p\u003e","brand":"Nohrd","offers":[{"title":"Walnut","offer_id":50782890066084,"sku":"ND-EMCW","price":690.0,"currency_code":"AUD","in_stock":true},{"title":"Oak","offer_id":50782890098852,"sku":"ND-EMAO","price":571.82,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Eau-Me-Balance-Board-Oak.jpg?v=1740090888"},{"product_id":"nohrd-wall-compact-training-wall","title":"NOHRD WallCompact Training Wall","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003eThe NOHRD Walls fitness stations are ideal for full-body cardio and weight training workouts, featuring a high\/low adjustable cable machine, newly designed cross country ski trainer and a full set of leather-stitched free weights: NOHRD SwingBells.\u003c\/p\u003e\n\u003cp\u003eTake advantage of the touchscreen training system for a selection of full-body workouts with cable training, ski-erg, free weights and bodyweight resistance exercise. Or tap into the daily streamed “Workout-of-the-Day” for more motivation.\u003c\/p\u003e\n\u003cp\u003eEach NOHRD Wall Compact comes with a full set of 8 handstitched, leather SwingBells, to be stored directly onto the wall. The NOHRD SwingBells are an ideal functional training tool for building strength and improving overall balance and coordination.\u003c\/p\u003e\n\u003cp\u003eThe NOHRD Wall Compact features the SlimBeam cable machine, built into the left section of the wall, an ideal tool for working multiple muscle groups simultaneously. Continuous core engagement will target core strength, while increasing stability and coordination.\u003c\/p\u003e\n\u003cp\u003eThe NOHRD Wall Compact right-hand component features the new ski erg, designed to simulate classic cross-country skiing in all its intensity. Based on an eddy current brake system and disc resistance setting, this cable training will get your heart pumping – intense, full-body workout guaranteed!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Oak","offer_id":50782892720292,"sku":"ND-WCAO","price":13726.36,"currency_code":"AUD","in_stock":true},{"title":"Club","offer_id":50782892785828,"sku":"ND-WCCS","price":14271.82,"currency_code":"AUD","in_stock":true},{"title":"Cherry","offer_id":50782892818596,"sku":"ND-WCOC","price":14771.82,"currency_code":"AUD","in_stock":true},{"title":"Walnut","offer_id":50782892851364,"sku":"ND-WCCW","price":15453.64,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/nohrd-wall-oak_600x_crop_center-2.webp?v=1740091327"},{"product_id":"nohrd-weight-bench","title":"NOHRD WeightBench","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cp\u003eA must for fitness enthusiasts, the NOHRD WeightBench seamlessly blends design excellence with impeccable functionality and aesthetics in one versatile \u003cspan style=\"color: rgb(0, 0, 0);\"\u003estrength training\u003c\/span\u003e bench. Crafted from solid wood and hand-finished leather, this weight bench can be adjusted to ten different settings to enhance your bench press workouts.\u003c\/p\u003e\n\u003cp\u003eThe NOHRD WeightBench meets all the demands of a genuine weight bench. Ideal for bench press and heavy weightlifting exercises, it boasts a weight limit of 400 kg (incl. dumbbells) and is suitable for use in commercial gym facilities. The WeightBench comes in a solid wood frame, measuring 128 cm in length and 35 cm in width, offering an overall refined aesthetic and exceptional stability.\u003c\/p\u003e\n\u003cp\u003eThe NOHRD WeightBench boasts a customizable design with ergonomically shaped upholstered surfaces for optimal support during overhead lifts. Securely lock the bench into eight different positions for a wide range of training options, from flat bench presses to steep incline exercises.\u003c\/p\u003e\n\u003cp\u003eWhen it comes to stability, the NOHRD WeightBench excels, ensuring a safe training experience. The bench’s adjustability is a testament to its meticulous engineering. With a simple upward movement, the bench smoothly transitions to the next position, automatically locking into place. This seamless adjustment is backed by robust metal reinforcements, providing you with the confidence and safety you want for your weightlifting workout.\u003c\/p\u003e\n\u003cp\u003eThe NOHRD WeightBench features variable seat settings for better stability during your workouts. 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Get ready to take your cycling performance to new heights and achieve your fitness goals like never before!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nohrd","offers":[{"title":"Walnut","offer_id":50782897897636,"sku":"ND-BKWA-XS","price":6226.36,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0874\/4632\/3364\/files\/Nohrd-Bike-Walnut.jpg?v=1740091915"},{"product_id":"nohrd-elasko-stretching-bars","title":"NOHRD Elasko Stretching Bars","description":"\u003cdiv class=\"pro_tab_cnt\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"pro_tab_cnt\"\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element\"\u003e\n\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cp\u003eThe Elasko bars frame and mat facilitate efficient static and dynamic stretch fitness. Designed to provide a most comprehensive stretching experience with its unique positioning of bars and side loops for countless grips and positioning. 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